Pilar No. 4. Descanso y sueño reparador

Artículos clave sobre medicina del estilo de vida
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The emergence of “lifestyle medicine” as a structured approach for management of chronic disease, Medical Journal of Australia (MJA) (2009)
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Lifestyle medicine: A pragmatic approach to chronic disease management - an article covering the practical application of lifestyle medicine in UK practice, InnovAiT (2020)
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An overview of lifestyle medicine as it was defined by American physician James Rippe, who wrote the first lifestyle medicine textbook, AJLM (2018)
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Lifestyle medicine: The Australian Experience, AJLM (2011)
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Lifestyle medicine in the midst of a pandemic - an article on how lifestyle medicine has continued to grow throughout the Covid-19 pandemic, AJLM (2020)
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Lifestyle Medicine: A Brief Review of its Dramatic Impact on Health and Survival - a review of the potential impact of lifestyle medicine on health from American authors, The Permanente Journal (2018)